TeaTea or Camellia Sinensis is packed full of flavonoids and polyphenols, antioxidants, which are thought to help keep the body healthy by preventing the debilitating effects of free radicals. Recent studies conclude that those who drink tea regularly tend to enjoy better heart health and lower cholesterol levels. Today's research only helps to confirm what was known since ancient times that tea revitalizes the mind and body.SpearmintMint is an herb used since antiquity for its culinary, medicinal and aromatic properties. Spearmint has a soothing effect on the stomach and helps to relieve indigestion and colonic cramps. Due to the strong and cool flavour of Spearmint it acts as a mild decongestant for maladies such as the common cold. |